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Panch poran is a five-seed blend, popular in Bangladesh and Northern India that is not ground. A mixture of fenugreek seeds, nigella seeds, cumin seeds, black mustard seeds and fennel seeds. It is commonly used to flavor a variety of recipes and enhance the nutritive value of food.
Mild aromatic spices you will find yourself reaching whenever in doubt about adding flavor and texture to your meals. Mildly bittersweet, warm, and nutty, it has none of the heat commonly associated with the food and spices of the region.
