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Black and white sesame seeds are common ingredient in various cuisines. It is used whole in cooking for its rich, nutty flavor. Sometimes added to breads, burger buns, cakes and a favorite garnish to various stir fries.
Derived from the sesame plant, which produces small pods that burst open upon reaching maturity to reveal the nutritious seed. Sesame seeds are rich in protein, vitamins, minerals, and antioxidants.