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Taro stolon, also known as 'kochur loti' in Bangladesh, is a common item in Bengali cuisine. Several exotic Bengali dishes are made with this scrumptious vegetable. One of the most common dishes is kochur loti with narikel and shorshe, a strongly flavored curry made with taro stolon, coconut and mustard paste.
Stolon curries are also cooked with shrimp and different types of fish such as rohu and hilsha.
Besides enhancing the taste of Bengali cuisine, taro stolon also is very healthy. It help reduce high blood pressure, increases blood circulation, prevents heart diseases, improves vision, boosts the immune system, and strengthens muscle and nerves.
