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Used to make soups, curries, khichdi, stews, and can be a delightful addition to any meal. They are very easy to add to recipes like salads, veggies, spring rolls, and porridges.
This beans are a high source of nutrients, including manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. Split mung, as well as legumes in general, contains virtually no fat and has a remarkable fiber content.
